Anxiety is a swear word these days, used by almost every second person. The fast pace of life, heavy workloads and a multitude of stressful situations make many of us worry and live in constant tension. If this description is close to you, and the coming summer has not reduced the feeling of tension, we invite you to read how CBD products are useful in the fight against anxiety.
What is anxiety and how does it manifest itself?
Anxiety is an emotional and psychological state, the body’s response to stress and potential threats. Anxiety can be caused by various psychological, physical, social or other factors. The causes may be related to a combination of genetic, environmental, and neurological factors.
This condition can manifest itself in different forms, such as generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. Sometimes anxiety can interfere with living a full life and functioning at work or even in a close environment. Anxiety symptoms can manifest themselves on both a mental and physical level. In the first case, a person may experience a constant feeling of anxiety, tension, and fear. He may have difficulty concentrating, answering questions quickly, and making decisions. The person may be irritable, upset, and appear very sad or scared. Physically, anxiety often manifests itself in the form of a rapid heartbeat, sweating, shortness of breath, chest tightness, tremors, headaches, or digestive disorders.
It is important to note that anxiety can sometimes cause various sleep disorders. People with anxiety often cannot fall asleep or wake up at night, have nightmares or even experience sleep paralysis, and in the morning they feel restless, have headaches, and muscle aches.
How can CBD help?
CBD is believed to interact positively with the ECS (endocannabinoid system), particularly CB1 and CB2, receptors that are found in the central and peripheral nervous systems. By affecting these receptors, CBD can modulate the activity of neurotransmitters, help reduce the amount of stress hormones such as cortisol in the body, and suppress the psychological symptoms of anxiety.
CBD also affects serotonin, a neurotransmitter that plays a key role in regulating mood. There is still no consensus among scientists whether CBD can increase serotonin levels, but it is said that it can help use the existing one more effectively. This is why products with CBD are often called natural antidepressants.
When we feel bad and worry about our health, we cannot concentrate during the day and cannot sleep at night. CBD is well known for its anti-inflammatory and antioxidant properties, so it can help fight various pains and inflammatory processes, and at the same time dispel the feeling of anxiety, improve sleep, because this, as we have already mentioned, is closely related to anxiety and tension.
CBD is not a miracle, it is a natural gift of nature that can be used for good purposes. By finding the right products, you can forget what it means to see a tired, irritated and sad person in the mirror. However, it is important to emphasize that anxiety is a serious problem that can cause much more inconvenience than poor sleep or irritability. If you have been suffering from anxiety disorders for a long time, we recommend that you do not self-medicate and consult a specialist.
June 21, 2023