Ashwagandha – also known as Indian ginseng or winter cherry – is a plant that has been used in Ayurvedic medicine for centuries to maintain good mood and well-being. Ashwagandha can be traced back to India, the Middle East and North Africa, and its benefits are already being talked about all over the world. Find out why it is worth including products with ashwagandha in your daily routine!
Supports proper body function
Ashwagandha is believed to have immune-boosting properties and can help maintain optimal immune system function. The plant also has antibacterial and antiviral properties, which means it can be useful in fighting various infections. According to a study published in the Journal of Ayurveda and Integrative Medicine, taking ashwagandha supplements can improve immune function even in healthy individuals.
In addition, Indian ginseng is valued worldwide for its anti-inflammatory properties, especially in combating health problems such as cardiovascular disease, diabetes, osteoarthritis, and even cancer. Even greater benefits are felt when the root particles of this plant are mixed with extracts of other beneficial plants. It is also believed that ashwagandha products can help regulate cholesterol levels.
The enemy of stress and anxiety
The plant called winter cherry has adaptogenic properties, in other words, it can positively affect the amount of cortisol – a hormone released in response to stress – in the body. So, by using products with ashwagandha, you can help your body adapt to stressful situations, fatigue or anxiety, as well as sleep better and recharge your energy.
The oriental source of health is not only the enemy of stress and anxiety, but also a very good friend of the brain, as it has neuroprotective properties. What does this mean? That products with ashwagandha can help protect the brain from free radical damage, as well as improve cognitive and memory functions, and concentration.
Beneficial (not only) for men’s health
According to scientists, ashwagandha has testosterone-boosting properties. Regular use of this plant in men can contribute to positive sperm activity and a higher sperm count. Testosterone is an important hormone not only for men, but also for women, as it helps maintain muscle mass, bone density and libido.
Ashwagandha in cannuLAB gummies
At cannuLAB, we strive to keep up with scientific and health innovations, which is why we include beneficial ingredients proven by scientists in our products. You will find Ashwagandha root extract in our cannuLAB “Chill Out” gummies. This active ingredient is complemented by the beneficial properties of hemp, as well as red passionflower, lemongrass and a rich set of vitamins and trace elements.
Start your day calmly. Try cannuLAB “Chill Out” gummies now!
February 28, 2023